Our Services
Medical Information
Helpful Resources
Published on: 8/18/2026
Aching that appears on both sides of the hips or upper thighs, especially when it worsens with weight-bearing, can point to metabolic bone disease such as osteomalacia or to atypical stress reactions linked to long-term bisphosphonate use, both of which produce pseudofractures (Looser zones) that concentrate in the subtrochanteric femur and lateral cortex. Because these incomplete cracks are easy to miss on standard hip views and often develop symmetrically, dedicated subtrochanteric imaging on both femurs, sometimes with MRI or bone scan, is the step that catches them before a complete fracture occurs. Vitamin D deficiency, kidney or absorption disorders, low phosphate, and medication history all shift how urgently that imaging is needed, and there are several important factors to consider before assuming the pain is simple arthritis or overuse, explained below.
Symmetrical hip aching is one of those patterns where the cause ranges from benign muscle strain to a bone that is quietly failing, and the difference matters because a missed pseudofracture can progress to a break with minimal trauma. Take a few minutes for a free, instant, online symptom check to organize your symptoms, understand which explanations fit your situation, and see whether imaging or a clinician visit should be your next step.
Last reviewed for medical accuracy: 08/18/2026
Persistent, aching pain in both hips without signs of arthritis can leave adults frustrated and unsure where to turn. One less-recognized cause is the development of pseudofractures, especially in conditions such as adult hypophosphatasia (HPP). Understanding when to consider subtrochanteric imaging can speed diagnosis and lead to better outcomes.
Hypophosphatasia (HPP) is a rare metabolic bone disorder caused by low alkaline phosphatase activity. In adults, it often presents subtly:
Adult HPP may coexist with normal joint X-rays, meaning no visible arthritis, yet patients report deep, symmetrical hip pain. When typical causes like osteoarthritis, bursitis or tendon issues are ruled out, further evaluation is key.
Pseudofractures (also called Looser zones) are narrow, incomplete fractures that appear as radiolucent lines on imaging. They:
Left untreated, pseudofractures can progress to complete fractures, causing acute pain and disability.
Bilateral hip aches in an adult with no radiographic arthritis should prompt consideration of metabolic bone disease, including HPP. Symmetrical discomfort suggests:
Key warning signs include:
Standard hip X-rays focus on the femoral head and acetabulum. Pseudofractures in the subtrochanteric region can be easily missed. Targeted imaging ensures:
Recommended approaches:
Early detection of pseudofractures changes management:
If you experience:
…you may benefit from a subtrochanteric imaging study to look for pseudofractures. Early identification can prevent complete fractures and preserve mobility.
While gathering information is empowering, it’s easy to overlook warning signs. You might consider a free, online symptom check, using the doctor approved Ubie Symptom Checker to help clarify your next steps and prepare for a discussion with your healthcare provider.
If you have concerns that could be serious or life threatening, speak to a doctor right away. A prompt evaluation and targeted imaging could make all the difference in your recovery and long-term bone health.
(References)
* Shane E, Burr D, Abrahamsen B, Adler RA, Brown TD, Cheung AM, Cosman F, Curtis JR, Dell R, Dempster DW, Ebeling PR, Einhorn TA, Genant HK, Geusens P, Klaushofer K, Lane JM, McKiernan F, McKinney R, Ng A, Nieves J, O'Keefe R, Papapoulos S, Howe TS, van der Meulen MC, Weinstein RS, Whyte MP. Atypical subtrochanteric and diaphyseal femoral fractures: second report of a task force of the American Society for Bone and Mineral Research. J Bone Miner Res. 2014 Jan;29(1):1-23. doi: 10.1002/jbmr.1998. Epub 2013 Oct 1. PMID: 23712442.
* Wilson JJ, Furukawa M. Evaluation of the patient with hip pain. Am Fam Physician. 2014 Jan 1;89(1):27-34. PMID: 24444505.
* Aw D, Sahota O. Orthogeriatrics moving forward. Age Ageing. 2014 May;43(3):301-5. doi: 10.1093/ageing/afu011. Epub 2014 Feb 20. PMID: 24556016.
* Matcuk GR Jr, Mahanty SR, Skalski MR, Patel DB, White EA, Gottsegen CJ. Stress fractures: pathophysiology, clinical presentation, imaging features, and treatment options. Emerg Radiol. 2016 Aug;23(4):365-75. doi: 10.1007/s10140-016-1390-5. Epub 2016 Mar 22. PMID: 27002328.
* Reiman MP, Agricola R, Kemp JL, Heerey JJ, Weir A, van Klij P, Kassarjian A, Mosler AB, Ageberg E, Hölmich P, Warholm KM, Griffin D, Mayes S, Khan KM, Crossley KM, Bizzini M, Bloom N, Casartelli NC, Diamond LE, Di Stasi S, Drew M, Friedman DJ, Freke M, Gojanovic B, Glyn-Jones S, Harris-Hayes M, Hunt MA, Impellizzeri FM, Ishøi L, Jones DM, King MG, Lawrenson PR, Leunig M, Lewis CL, Mathieu N, Moksnes H, Risberg MA, Scholes MJ, Semciw AI, Serner A, Thorborg K, Wörner T, Dijkstra HP. Consensus recommendations on the classification, definition and diagnostic criteria of hip-related pain in young and middle-aged active adults from the International Hip-related Pain Research Network, Zurich 2018. Br J Sports Med. 2020 Jun;54(11):631-641. doi: 10.1136/bjsports-2019-101453. Epub 2020 Jan 20. PMID: 31959678.
* Dutton RA. Stress Fractures of the Hip and Pelvis. Clin Sports Med. 2021 Apr;40(2):363-374. doi: 10.1016/j.csm.2020.11.007. Epub 2021 Jan 19. PMID: 33673892.
* Bernstein EM, Kelsey TJ, Cochran GK, Deafenbaugh BK, Kuhn KM. Femoral Neck Stress Fractures: An Updated Review. J Am Acad Orthop Surg. 2022 Apr 1;30(7):302-311. doi: 10.5435/JAAOS-D-21-00398. PMID: 35077440.
* Milner CE, Foch E, Gonzales JM, Petersen D. Biomechanics associated with tibial stress fracture in runners: A systematic review and meta-analysis. J Sport Health Sci. 2023 May;12(3):333-342. doi: 10.1016/j.jshs.2022.12.002. Epub 2022 Dec 5. PMID: 36481573; PMCID: PMC10199137.
* Schroeder JD, Turner SP, Buck E. Hip Fractures: Diagnosis and Management. Am Fam Physician. 2022 Dec;106(6):675-683. PMID: 36521464.
* Anderson PA, Kates SL, Watts NB. Update on Atypical Femoral Fractures. J Bone Joint Surg Am. 2024 Oct 2;106(19):1819-1828. doi: 10.2106/JBJS.23.01439. Epub 2024 Aug 22. PMID: 39172879.
We would love to help them too.
For First Time Users
We provide a database of explanations from real doctors on a range of medical topics. Get started by exploring our library of questions and topics you want to learn more about.
Was this page helpful?
Purpose and positioning of servicesUbie Doctor's Note is a service for informational purposes. The provision of information by physicians, medical professionals, etc. is not a medical treatment. If medical treatment is required, please consult your doctor or medical institution. We strive to provide reliable and accurate information, but we do not guarantee the completeness of the content. If you find any errors in the information, please contact us.