Why are my feet always cold?

Cold feet can be a common issue for many people and may be due to several reasons. One reason could be poor blood flow to the feet, which makes them colder than the rest of the body. This can happen even in healthy people, as the body tries to keep vital organs warm by reducing blood flow to the extremities, such as the feet.

In some cases, cold feet might be linked to medical conditions. For example, people with Parkinson's disease can experience very cold lower limbs. This happens because Parkinson's can affect the nervous system, which in turn affects how blood circulates in the body.

Another condition that might cause cold feet is acrocyanosis. This is where the skin, especially on the hands and feet, turns blue and feels cold. Acrocyanosis happens because of small blood vessels in the skin narrowing, which limits blood flow to these areas.

If your feet are always cold and it's uncomfortable or concerning, it might be helpful to talk to a healthcare provider to understand the underlying cause and find the best way to manage it.