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Published on: 7/22/2025

Constant Loud Stomach Gurgling/Rumbling: Tried Everything, What's Causing It?

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20s, Female

I am experiencing gurgling or rumbling sounds in my stomach. It constantly sounds like I am passing gas, even when I am not. I’ve tried cutting out gluten and dairy. I’ve tried taking probiotics. I’ve tried taking Pepto Bismol. I’ve tried so many things, and it won’t stop, and it’s embarrassing. I’ve even tried drinking hot herbal teas every day. Nothing stops it, and it’s loud. What might be causing my current symptoms?

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Dr. Taylor’s Response

I understand you're dealing with persistent, loud gurgling sounds from your stomach that are causing you embarrassment. It's frustrating when you've tried various remedies without success.

In my experience, these sounds, called borborygmi, are often related to gas movement in the intestines. While usually harmless, persistent symptoms can indicate underlying issues like:

  • Irritable bowel syndrome (IBS)
  • Food intolerances
  • Digestive disorders

I strongly recommend seeing a primary care doctor or a gastroenterologist. They can perform a thorough evaluation, including your medical history and possibly some tests, to determine the cause of your symptoms.

In the meantime, I encourage you to keep a detailed food and symptom diary. Note:

  • What you eat
  • When the sounds occur
  • Any other digestive symptoms you experience

This information can be very helpful for your doctor.

Remember, while these sounds can be embarrassing, they're often a normal part of digestion. However, if they're persistent and affecting your quality of life, they deserve medical attention. Your doctor can help develop a tailored plan to manage your symptoms and address any underlying causes.

Don't hesitate to seek professional help. Your comfort and well-being are important!

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