What should I do if lower back pain makes it hard to walk?

Lower back pain that makes walking hard might be caused by a condition called spinal stenosis. This happens when the spaces in the spine get too narrow, which can press on nerves and cause pain or weakness.

What to Do:

1. Understand the Cause: Spinal stenosis is a common reason for back pain and walking difficulties. It can make your legs feel weak or tired quickly.
2. Consider Treatment Options: Treatment can include physical therapy, exercises, or sometimes surgery if the problem is severe.
3. Walking Adjustments: Walking faster or slower might change how much pain you feel. It's helpful to notice if certain speeds make it worse or better.

Always talk to a healthcare provider to figure out the best plan for you. They can help decide what treatments might help and if any tests are needed to understand your back pain better.