Published on: 5/22/2025
Belching every few seconds can be caused by swallowing air, known as supragastric belching, or by stomach issues. Stress and habits like chewing gum can also contribute.
Belching is when gas is expelled from the stomach through the mouth. One common cause of frequent belching is supragastric belching, where a person swallows air and immediately expels it. This can happen without the person even realizing it. Stress and anxiety can make this worse.
Another cause is related to the stomach, known as gastric belching. This happens when gas builds up in the stomach and is released. Eating habits, like eating too quickly or drinking carbonated drinks, can contribute to this.
To manage excessive belching, consider these steps:
Understanding these causes can help in managing and reducing excessive belching.
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