Published on: 7/30/2025
Berberine may help lower blood sugar in people with type 2 diabetes and pre-diabetes, but more research is needed to confirm its benefits and safety.
Berberine is a natural compound that has been studied for its potential to help manage blood sugar levels in people with type 2 diabetes and pre-diabetes. According to the research by Panigrahi and Mohanty, berberine shows promise in improving glycemic control, meaning it can help lower blood sugar levels. Similarly, Xie and colleagues found that berberine has a glucose-lowering effect, which could be beneficial for managing diabetes.
In more detail, Dong and team have also looked into berberine's role in treating type 2 diabetes. Their findings suggest that berberine might work by improving insulin sensitivity and reducing sugar production in the liver. However, while these studies highlight potential benefits, they also emphasize the need for more research to fully understand the long-term safety and effectiveness of berberine.
Key Points:
It's important to talk to a healthcare provider before starting any new supplement, including berberine, to ensure it is safe and appropriate for individual health needs.
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