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Published on: 9/13/2026
Black, tarry stool is not always caused by internal bleeding, though it can be a warning sign of bleeding in the upper digestive tract (melena). Iron supplements, bismuth-based medications like Pepto-Bismol, activated charcoal, black licorice, blueberries, and beets can all darken stool harmlessly, while true melena tends to be sticky, shiny, and unusually foul-smelling. Warning signs that point toward bleeding include dizziness, weakness, a racing heart, abdominal pain, or vomiting blood or material that looks like coffee grounds. Several important factors help separate a benign cause from an emergency, and they are explained in more detail below.
Because the difference between a harmless dietary cause and active gastrointestinal bleeding can be difficult to judge on your own, and because bleeding can worsen quickly, it is worth getting clarity right away: a free, instant, online symptom check can help you weigh your specific symptoms, medications, and risk factors in a few minutes and point you toward the right next step, whether that is monitoring at home, booking a doctor visit, or seeking urgent care.
Last reviewed for medical accuracy: 09/12/2026
Black, tarry stool—medically known as melena—can be alarming. Changes in stool color often prompt questions about one’s health. While melena frequently points to bleeding in the upper gastrointestinal (GI) tract, it’s not always due to serious internal bleeding. This guide explains what melena is, common causes, and when to seek medical help.
Upper GI Bleeding
According to the Mayo Clinic and Cleveland Clinic, the most common cause of true melena is bleeding from the esophagus, stomach, or first part of the small intestine. Typical sources include:
Medications and Supplements
Foods and Dyes
Consuming large amounts of black licorice, blueberries, or foods colored with dark food dyes can temporarily change stool color without indicating bleeding.
Other GI Conditions
While benign causes are common, distinguishing them from true GI bleeding is important. Consider:
Not all melena is life-threatening, but some signs demand urgent evaluation:
If you experience any of these, seek emergency medical care immediately or call your local emergency number.
Upon evaluation, your doctor may recommend:
Treatment depends on the underlying cause:
Even if bleeding is ruled out, you may want to discuss any persistent stool changes with your doctor to rule out other conditions.
If you’re unsure what’s causing your black, tarry stool, you can do a free, online symptom check, using the doctor approved Ubie Symptom Checker to gather more information before seeing a healthcare provider. Ubie’s tool can help clarify your concerns and guide your next steps.
Disclaimer: This information is educational and does not replace professional medical advice. If you experience severe symptoms or think you may be bleeding internally, please seek emergency care or consult your healthcare provider immediately.
(References)
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