How do I calculate my BMI using an online calculator?

To calculate your BMI with an online calculator, you need your height and weight.

Steps:

1. Find a BMI calculator online.
2. Enter your height in inches or centimeters.
3. Enter your weight in pounds or kilograms.
4. Click calculate to see your BMI.

BMI is a way to check if your weight is in a healthy range. It uses your height and weight to give a number. A higher BMI might mean more body fat. However, BMI is just one tool and doesn't measure body fat directly. It's important to remember that other factors, like muscle, can affect your BMI. For example, athletes might have a high BMI because of muscle, not fat. If you have questions about your BMI, it's a good idea to talk to a doctor.