Published on: 7/31/2025
The COSMOS trial studied the effects of cocoa flavanols and multivitamins on heart health and brain function, showing potential benefits in these areas.
The COSMOS trial, or the Cocoa Supplement and Multivitamin Outcomes Study, is a research project designed to explore the effects of cocoa flavanols and multivitamins on health outcomes. Specifically, the trial looked at how these supplements might help with heart health and brain function.
Cocoa Flavanols: The trial found that cocoa flavanol supplementation may help in the prevention of cardiovascular diseases. This suggests that consuming cocoa flavanols could be beneficial for heart health.
Multivitamins and Brain Function: The study also explored the impact of multivitamins on cognitive health. The results indicated that multivitamins might have a positive effect on cognitive function, potentially helping with memory and brain health.
Overall, the COSMOS trial provides evidence that both cocoa flavanols and multivitamins could play a role in improving heart and brain health. However, while these findings are promising, they should be considered as part of a broader approach to health that includes a balanced diet and regular exercise.
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