Published on: 3/5/2025
Studies in animals have shown that melatonin may help protect memory rather than cause memory loss. Research using rat models of Alzheimer's disease found that melatonin can lessen memory problems and reduce brain changes linked to memory loss.
In studies with rat models of Alzheimer's disease and similar conditions, melatonin was tested to see its impact on memory. Researchers found that when melatonin was given to rats, it helped reduce issues that usually lead to memory loss. Specifically, melatonin reduced the buildup of harmful proteins and helped protect brain cells. These findings suggest that in the animal studies, melatonin did not harm memory; instead, it seemed to offer benefits to memory by stopping or slowing damage that can lead to memory issues. Even though these tests were done on animals and not directly on humans, they tell us that melatonin might be helpful in protecting the brain and memory. Always talk with your doctor before starting any new medicine, as studies in people are needed to understand more about how melatonin affects memory in humans.
(References)
Rudnitskaya EA, Muraleva NA, Maksimova KY, Kiseleva E, Kolosova NG, Stefanova NA. Melatonin Attenuates Memory Impairment, Amyloid-β Accumulation, and Neurodegeneration in a Rat Model of Sporadic Alzheimer's Disease. J Alzheimers Dis. 2015;47(1):103-16. doi: 10.3233/JAD-150161. PMID: 26402759.
Andrade MK, Souza LC, Azevedo EM, Bail EL, Zanata SM, Andreatini R, Vital MABF. Melatonin reduces β-amyloid accumulation and improves short-term memory in streptozotocin-induced sporadic Alzheimer's disease model. IBRO Neurosci Rep. 2023 Jan 26;14:264-272. doi: 10.1016/j.ibneur.2023.01.005. PMID: 36926592; PMCID: PMC10011440.
Zakaria R, Ahmad AH, Othman Z. The Potential Role of Melatonin on Memory Function: Lessons from Rodent Studies. Folia Biol (Praha). 2016;62(5):181-187. doi: 10.14712/fb2016062050181. PMID: 27978412.
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