Published on: 6/20/2025
What are the most effective treatments for groin pain?
Effective treatments for groin pain often include a combination of rest, physical therapy, and sometimes surgery, depending on the cause and duration of pain.
Explanation
Groin pain can be a common issue, especially in athletes, and there are several ways to treat it effectively.
1. Rest and Activity Modification:
- Taking a break from activities that cause pain can help reduce symptoms.
2. Physical Therapy:
- Exercises to strengthen and stretch the muscles around the groin are often recommended.
- This can improve flexibility and reduce pain over time.
3. Conservative Treatments:
- According to research, conservative treatments like physical therapy are often effective for longstanding adductor-related groin pain.
4. Surgery:
- In some cases, if other treatments do not work, surgery might be considered, especially for athletes.
Each treatment plan should be tailored to the individual, considering the specific cause and duration of the groin pain. Consulting with a healthcare professional can help determine the best course of action.
(References)
- Serner A, van Eijck CH, Beumer BR, Hölmich P, Weir A, & de Vos RJ. (2015). a systematic review on treatment of groin pain in athletes. British journal of sports medicine, 25633830.
- Jørgensen SG, Öberg S, & Rosenberg J. (2019). Treatment of longstanding groin pain: a systematic review. Hernia : the journal of hernias and abdominal wall surgery, 30820781.
- Bisciotti GN, Chamari K, Cena E, Garcia GR, Vuckovic Z, Bisciotti A, et al. (2021). The conservative treatment of longstanding adductor .... Biology of sport, 33795914.
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