What Does Egg White Vaginal Discharge Signify in Terms of Fertility?

When you see discharge that looks like egg white, it usually means your body is ready for a possible pregnancy. This type of discharge is clear, stretchy, and slippery, very similar to raw egg white. It happens when estrogen levels are high, just a few days before you ovulate (release an egg). Many people use this natural sign to help track their fertile window—the time when it's easiest to get pregnant. By watching how your cervical mucus changes during your cycle, you can know when your body is most fertile. Egg white discharge helps sperm travel more easily to the egg, which increases the chances of conception. Tracking these changes is a natural way to understand your fertility better. If you notice these signs, it is a good indication that you are in your peak fertile period. Remember, every body is different, so if you have any concerns about your menstrual cycle or fertility, it's a good idea to talk to a healthcare provider for personalized advice.