Can erythritol increase heart attack risk?

Erythritol is a sugar substitute often used in foods. Some research, like the study by Witkowski and colleagues, suggests that erythritol could be linked to an increased risk of heart problems, such as heart attacks. They found that higher levels of erythritol in the blood might be associated with these risks.

However, another study by Lim and colleagues looked at serum erythritol levels and found mixed results. They suggest that while there is some association, it may not be strong enough to confirm erythritol as a direct cause of heart issues.

Additionally, Heianza and colleagues studied erythritol along with other similar compounds and found that while there are links to heart risks, more research is needed to understand how erythritol affects the heart.

In summary, while there are signs that erythritol might increase heart attack risk, scientists need to do more studies to be sure. If you're experiencing symptoms related to heart health or have concerns about how erythritol may be affecting you, consider using a free symptom checker to help assess your condition before consulting with a healthcare professional.