Published on: 4/28/2025
Pain that starts in the shoulder and appears to spread down one side of your body might be linked to shoulder problems like impingement or a frozen shoulder, or even an issue with the accessory nerve. Sometimes, the pain seen in the shoulder area goes further because changes in how you move and use your body can place extra strain on nearby muscles and nerves.
Here are a few conditions that affect your shoulder and may cause pain that seems to travel down your left side. One condition is Shoulder Impingement Syndrome, where the tendons in your shoulder get irritated. Another is adhesive capsulitis, sometimes called frozen shoulder. Both of these can cause pain in your shoulder. If you have an accessory nerve Injury, the nerve that helps control muscles in your shoulder and neck may not work well. This can also cause pain and weakness in that area. When your shoulder hurts, you might change how you hold your body or use your arm to avoid discomfort. Over time, this altered movement can put extra stress on the muscles and nerves throughout your body, making pain extend from the shoulder toward the leg. If you notice this spread of pain or if it gets worse, it’s a good idea to talk to a doctor so they can evaluate your symptoms and recommend the right treatment.
(References)
Creech JA, Silver S. Shoulder Impingement Syndrome. [Updated 2023 Apr 17]. In: StatPearls [Internet].
St Angelo JM, Taqi M, Fabiano SE. Adhesive Capsulitis. [Updated 2023 Aug 4]. In: StatPearls [Internet].
AlShareef S, Newton BW. Accessory Nerve Injury. [Updated 2022 Dec 19]. In: StatPearls [Internet].
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