Should I take metformin after meals?

Metformin is a medication often used to help control blood sugar levels. It is usually recommended to take metformin before meals, as this can help the medicine work better.

Key Points:

• Before Meals: According to recent studies, taking metformin before meals might improve its effectiveness (Reference 1). This is because it can help manage the increase in blood sugar that happens after eating.
• With Exercise: Another study suggests that taking metformin before breakfast, especially when combined with morning exercise, can have beneficial effects (Reference 3).

However, some people might experience stomach upset when taking metformin on an empty stomach. If this happens, taking it with food might help reduce these side effects. Always follow your healthcare provider's advice on how to take your medication, as they will provide guidance based on your specific health needs.