Why Do I Feel Like I Have Pins and Needles All over My Body and What Should I Do?

When your body feels like it has pins and needles, it means your nerves are sending unusual signals. This sensation, called paresthesia, can happen if your nerves are a bit irritated or not working as they should. One reason could be sensory neuropathy, where the nerves in your body are slightly damaged. Many people with diabetes may experience diabetic peripheral neuropathy, which can also make your skin feel tingly. Sometimes these feelings happen from simple things like staying in one position too long, but if the pins and needles cover your whole body and do not go away, it might be a sign of an underlying condition. Research shows that these unusual nerve signals or “therapeutic sensations” might feel different for everyone. If you have this feeling all over and it lasts or worsens, it is a good idea to see your doctor. They can check your health, possibly run tests to look at your nerve health or blood sugar levels, and help guide you on the best way to manage and treat your symptoms.