What could be causing pressure and fullness in my abdomen?

Feeling pressure and fullness in your abdomen can be uncomfortable. This sensation is often due to bloating, which can happen for several reasons.

Possible Causes:

1. Digestive issues: Sometimes, your digestive system might not work as smoothly as it should. This can lead to a buildup of gas or fluid, causing that full feeling.
2. Gut-brain interactions: The way your brain and gut communicate can affect how your stomach feels after eating. If this interaction is off, it can lead to discomfort and bloating.

What You Can Do:

• Watch what you eat: Certain foods might make bloating worse, so pay attention to what you eat and how it makes you feel.
• Talk to a doctor: If this feeling happens a lot, it might be a good idea to talk to a doctor to see if there’s something more going on.

Remember, while feeling full and bloated is common, it’s important to listen to your body and seek help if needed.