Published on: 6/20/2025
How can I prevent voice hoarseness in the evening?
To prevent voice hoarseness in the evening, consider managing underlying health conditions and avoiding strain on your voice.
Explanation
Voice hoarseness can be caused by various factors, especially in older adults. According to the provided references, hoarseness in elderly patients may be linked to underlying health conditions. Although the specific references do not directly address prevention strategies, maintaining overall vocal health can be beneficial.
Tips to Prevent Hoarseness:
- Avoid Overuse: Try not to talk loudly or for long periods without breaks.
- Stay Hydrated: Drink plenty of water throughout the day to keep your throat moist.
- Manage Health Conditions: Conditions like acid reflux or respiratory infections can impact your voice, so managing these may help.
If you experience persistent hoarseness, it might be helpful to consult a healthcare professional to explore potential underlying causes.
(References)
- Lundy DS, Silva C, Casiano RR, Lu FL, & Xue JW. (1998). Cause of hoarseness in elderly patients. Otolaryngology--head and neck surgery : official journal of American Academy of Otolaryngology-Head and Neck Surgery, 9560099.
- Khan NU, Wallis S, & Siddiqui N. (2009). Laryngeal tuberculosis: a diagnosis not to be missed. BMJ case reports, 21686402.
- Atkins K. (1993). Care in theatre of a patient undergoing tonsillectomy. British journal of nursing (Mark Allen Publishing), 27901378.
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