Can probiotics prevent antibiotic side effects?

When you take antibiotics, they can sometimes cause diarrhea by killing both bad and good bacteria in your gut. Probiotics are good bacteria that you can take to help balance your gut.

How Probiotics Help:

1. Restore Balance: Probiotics help by adding more good bacteria to your gut, which can help keep it healthy.
2. Reduce Diarrhea: Studies show that taking probiotics can lower the chance of getting diarrhea from antibiotics.

What Studies Say:

• One study found that probiotics can help prevent diarrhea when you are taking antibiotics.
• Another study said that probiotics are safe and can help keep your stomach healthy when you take antibiotics.

In summary, probiotics can be a good way to help your stomach feel better when you are taking antibiotics. Always talk to your doctor before starting new supplements.