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Published on: 11/20/2025
Yes, REM Sleep Behavior Disorder (RBD) episodes can be violent or dangerous, as individuals may act out their dreams physically.
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Submit your own QuestionREM Sleep Behavior Disorder (RBD) is a condition where people physically act out vivid dreams during the REM stage of sleep. This can sometimes include violent actions, such as kicking, punching, or jumping out of bed.
If you or someone you know is experiencing symptoms of RBD, it is important to consult a healthcare professional for proper diagnosis and management. For mental health support, you can visit 988lifeline.org.
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