Published on: 6/20/2025
To relieve a headache at the back of the head, try physical treatments like stretching and relaxation exercises. Noninvasive methods such as biofeedback and relaxation techniques can also be helpful.
Headaches at the back of the head can be uncomfortable, but there are several ways to help relieve them.
Physical Treatments:
Noninvasive Treatments:
These methods are safe and can be used alone or together to help manage headaches. If headaches persist, it is important to consult with a healthcare professional for further evaluation and guidance.
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