Published on: 7/4/2025
Is it normal to have severe lower back pain before my period?
Yes, it is normal to have severe lower back pain before your period, and it may be related to menstrual disorders or increased sensitivity to pain.
Explanation
Severe lower back pain before your period can be a normal experience for many women. This pain is often linked to menstrual disorders. Some women may have increased sensitivity to pain during their period, which can make the back pain feel worse.
Causes of Lower Back Pain:
- Menstrual Disorders: Menstrual issues can cause pain in the lower back. This is due to changes in your body during your cycle.
- Increased Pain Sensitivity: Some women feel more pain during their period. This means that normal aches can feel much worse.
What You Can Do:
- Rest: Taking it easy can help reduce pain.
- Heat: Using a heating pad on your lower back might help.
- Talk to a Doctor: If the pain is too much, you can ask a doctor for advice.
By understanding these causes, you can find ways to manage the pain better. Remember, it's always okay to ask for help if the pain is too hard to handle.
(References)
- Akgun B, Kaplan M, Arici L, Pusat S, & Erol FS. (2010). Low back pain and sciatica related with the premenstrual .... Turkish neurosurgery, 20963691.
- Iacovides S, Baker FC, Avidon I, & Bentley A. (2013). Women with dysmenorrhea are hypersensitive to .... The journal of pain, 23769507.
- Smith DR, Mihashi M, Adachi Y, Shouyama Y, Mouri F, Ishibashi N, & Ishitake T. (2009). Menstrual disorders and their influence on low back pain .... Industrial health, 19531916.
Tell your friends about us.
We would love to help them too.
For First Time Users
What is Ubie’s Doctor’s Note?
We provide a database of explanations from real doctors on a range of medical topics. Get started by exploring our library of questions and topics you want to learn more about.
Learn more about symptoms
Learn more about diseases
Was this page helpful?
Purpose and positioning of servicesUbie Doctor's Note is a service for informational purposes. The provision of information by physicians, medical professionals, etc. is not a medical treatment. If medical treatment is required, please consult your doctor or medical institution. We strive to provide reliable and accurate information, but we do not guarantee the completeness of the content. If you find any errors in the information, please contact us.