Published on: 7/4/2025
Is it normal to have severe lower back pain before my period?
Yes, it is normal to have severe lower back pain before your period, and it may be related to menstrual disorders or increased sensitivity to pain.
What brings you in today?
Explanation
Severe lower back pain before your period can be a normal experience for many women. This pain is often linked to menstrual disorders. Some women may have increased sensitivity to pain during their period, which can make the back pain feel worse.
Causes of Lower Back Pain:
- Menstrual Disorders: Menstrual issues can cause pain in the lower back. This is due to changes in your body during your cycle.
- Increased Pain Sensitivity: Some women feel more pain during their period. This means that normal aches can feel much worse.
What You Can Do:
- Rest: Taking it easy can help reduce pain.
- Heat: Using a heating pad on your lower back might help.
- Talk to a Doctor: If the pain is too much, you can ask a doctor for advice.
By understanding these causes, you can find ways to manage the pain better. Remember, it's always okay to ask for help if the pain is too hard to handle.
(References)
- Akgun B, Kaplan M, Arici L, Pusat S, & Erol FS. (2010). Low back pain and sciatica related with the premenstrual .... Turkish neurosurgery, 20963691.
- Iacovides S, Baker FC, Avidon I, & Bentley A. (2013). Women with dysmenorrhea are hypersensitive to .... The journal of pain, 23769507.
- Smith DR, Mihashi M, Adachi Y, Shouyama Y, Mouri F, Ishibashi N, & Ishitake T. (2009). Menstrual disorders and their influence on low back pain .... Industrial health, 19531916.
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