Published on: 5/15/2025
What Ingredients Should I Look for in a Shampoo to Keep My Hair Healthy?
Look for shampoos with ingredients that help with dandruff to support hair health and reduce hair loss.
Explanation
When choosing a shampoo to help with hair loss, it is important to consider certain ingredients that have shown potential benefits. Shampoos containing caffeine may help support hair health and reduce hair loss.
Additionally, if you are dealing with dandruff, using an anti-dandruff shampoo can also be beneficial. Some studies suggest that these shampoos can slow down hair shedding, which might be related to dandruff issues.
Here are some ingredients to look for:
- Anti-dandruff agents: Useful if dandruff is a concern
- Caffeine: Known for potential to reduce hair loss
Choosing the right shampoo with these ingredients might help improve hair health and reduce hair loss over time.
(References)
- Chen D, Yu F, Wang C, Chen H, Tan J, Shi Q, et al. (2024). Anti-hair loss effect of a shampoo containing caffeine and .... Journal of cosmetic dermatology, 38764299.
- Anzai A, Pereira AF, Malaquias KR, Guerra LO, & Mercuri M. (2020). Efficacy and safety of a new formulation kit (shampoo .... Dermatologic therapy, 32134172.
- Piérard-Franchimont C, Goffin V, Henry F, Uhoda I, Braham C, & Piérard GE. (2002). Nudging hair shedding by antidandruff shampoos. A .... International journal of cosmetic science, 18498517.
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