Published on: 7/4/2025
It is normal to have sore nipples before your period due to hormonal changes. You can try some simple steps like wearing a supportive bra and using warm or cold compresses for relief.
Feeling sore nipples before your period is common and is usually due to changes in hormones in your body. These changes can make your breasts feel tender or sore.
Here are a few things you can do to feel better:
These tips are simple and can help manage the soreness you feel before your period. If the soreness is very painful or doesn't go away, it might be a good idea to talk to a healthcare professional for more advice.
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