I want to know the truth, is squirt pee?

Is “squirt” just pee? Understanding female ejaculation and what science tells us

Many people wonder if “squirting” during sex or masturbation is nothing more than urine expelled involuntarily. The truth is more nuanced. Here’s a clear, science-based look at what squirting really is, how it happens, and when you might want to seek medical advice.

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What is “squirting” or female ejaculation?

• Squirting generally refers to the sudden release of fluid from the urethral opening during sexual arousal or orgasm.
• Female ejaculation often describes a smaller volume of fluid (sometimes milky or whitish) thought to arise from the Skene’s glands (sometimes called the “female prostate”).
• In practice, many people use the terms interchangeably.

Key reference:
Matthews BE. (2004). Female ejaculation. International Journal of Impotence Research. PMID:14976100.

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What does the science say about the fluid’s composition?

Studies analyzing squirting fluid have found:

• High variability from person to person.
• Many samples contain urea and creatinine levels similar to urine.
• Some samples also contain prostate-specific antigen (PSA) and prostatic acid phosphatase (PAP), markers of Skene’s-gland secretions.

In other words, squirting fluid is often a diluted blend of urine and glandular secretions. Some researchers interpret this as:

• A primary urinary origin (bladder expulsion under pressure)
• Plus minor contributions from nearby glands that produce fluid under sexual stimulation

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Why does squirting happen?

1. Bladder filling and muscle relaxation
   • Sexual arousal can lead to pelvic-floor muscle changes, allowing bladder contents to flow outward if the bladder isn’t fully emptied beforehand.
2. G-spot or anterior vaginal wall stimulation
   • Pressure on the anterior vaginal wall may massage the Skene’s glands, prompting them to excrete fluid.
3. Individual variation
   • Not everyone has the same gland size or sensitivity. Some experience strong squirting, others mild or none.

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Common misconceptions

• “All squirting is just pee.”
  • While most fluid is biochemically similar to urine, glandular markers are often present—so it’s not purely urine.
• “It’s unhealthy or dirty.”
  • Squirting is a normal variant of sexual response. As long as it’s comfortable and desired, it isn’t a health issue.
• “If you squirt, something’s wrong.”
  • Many people experience squirting with no underlying pathology.

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When to pay attention: abnormal vaginal discharge

Most vaginal fluids tied to sexual activity aren’t dangerous. However, if you notice changes such as:

• Foul odor
• Yellow, green, or gray color
• Thick cottage-cheese texture
• Itching, burning, redness, or pain

these may signal infection or other issues. You might consider doing a free, online symptom check for Abnormal vaginal discharge to see if follow-up is needed.

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Tips for a healthy, worry-free experience

• Empty your bladder before sex or play if you’re curious about controlling or minimizing squirting.
• Communicate with partners—some people love it, others feel self-conscious.
• Keep towels handy if you want to protect bedding.
• Maintain good personal hygiene but avoid harsh soaps or douches near the urethra and vagina.

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When to speak to a doctor

Always check with a healthcare provider if you experience:

• Severe pain or burning during urination
• Blood in urine or discharge
• Persistent changes in discharge not linked to sexual activity
• Any other new, severe, or worrisome symptoms

Your doctor can rule out urinary tract infections, sexually transmitted infections, or other conditions that may need treatment.

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Bottom line:
Squirting is a normal part of sexual response for many people. Biochemically, most of the fluid is similar to urine, but small amounts of glandular secretions also play a role. It isn’t a sign of disease—unless accompanied by pain, odd odors, or unusual discharge. If you’re ever concerned, do a free online symptom check for Abnormal vaginal discharge and be sure to speak to a doctor about anything serious or life-threatening.