Doctors Note Logo

Back

Published on: 7/4/2025

What should I do if my stomach has a lot of acid?

If your stomach has a lot of acid, consider changing your diet and habits, as these can help reduce acid levels and improve symptoms.

answer background

Explanation

Having too much acid in your stomach can be uncomfortable and sometimes painful. It can cause symptoms like heartburn, a sour taste in your mouth, or even trouble swallowing.

Dietary Changes:

  • Avoid foods and drinks that can make acid worse, like spicy foods, citrus fruits, and soda.
  • Eating smaller meals more often can help your stomach handle food better.

Lifestyle Habits:

  • Try not to lie down right after eating, as this can make acid move up into your throat.
  • Keeping your head raised when you sleep can also help prevent acid from coming up.

These changes can help manage the acid in your stomach and make you feel better. If symptoms continue, it might be a good idea to talk to a healthcare provider for further advice.

Tell your friends about us.

We would love to help them too.

smily Shiba-inu looking

For First Time Users

What is Ubie’s Doctor’s Note?

We provide a database of explanations from real doctors on a range of medical topics. Get started by exploring our library of questions and topics you want to learn more about.

Learn more about symptoms

Bloated stomach

Was this page helpful?

Purpose and positioning of servicesUbie Doctor's Note is a service for informational purposes. The provision of information by physicians, medical professionals, etc. is not a medical treatment. If medical treatment is required, please consult your doctor or medical institution. We strive to provide reliable and accurate information, but we do not guarantee the completeness of the content. If you find any errors in the information, please contact us.