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Published on: 4/7/2025

What Could Cause Stomach Pain and Diarrhea Shortly After Eating?

Stomach pain and diarrhea soon after eating has several possible causes including gastritis (stomach inflammation), infections, and food intolerances.

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Explanation

Experiencing stomach pain and diarrhea immediately after eating may indicate that your digestive system is having a strong reaction to your meal. Gastritis is a common cause of belly pain and loose stools after eating, particularly if foods are spicy, acidic, or fatty. The irritation from these foods can cause inflammation in the stomach lining, leading to discomfort and changes in bowel movements. An acute gastroenteritis, commonly known as a “stomach flu”, is another common cause of belly pain and diarrhea and may be accompanied by fever. And, food poisoning infections such as Salmonella, E. coli, or norovirus can quickly trigger digestive issues, with symptoms appearing within hours of consuming contaminated food. These common foodborne pathogens often cause both abdominal pain and diarrhea as your body tries to rid itself of the infection. Food intolerances like lactose intolerance can trigger these symptoms when you consume dairy products. Similarly, celiac disease or non-celiac gluten sensitivity may cause digestive issues after eating foods containing gluten. Some people might also experience this due to irritable bowel syndrome (IBS), which can make the digestive system especially sensitive to certain foods or stress. If these symptoms persist or worsen, you should consult a doctor who can properly diagnose and safely treat the underlying cause.

(References)

  • Money ME, Camilleri M. Review: Management of postprandial diarrhea syndrome. Am J Med. 2012 Jun;125(6):538-44. doi: 10.1016/j.amjmed.2011.11.006. PMID: 22624684.

  • Graves NS. Acute gastroenteritis. Prim Care. 2013 Sep;40(3):727-41. doi: 10.1016/j.pop.2013.05.006. Epub 2013 Jul 19. PMID: 23958366; PMCID: PMC7119329.

  • Malone JC, Thavamani A. Physiology, Gastrocolic Reflex. [Updated 2023 May 1]. In: StatPearls [Internet].

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