Why Does Stomach Pain Occur When Sitting but Not Standing, and What Can Be Done to Alleviate It?

Sometimes when you sit down, you might feel pain in your stomach because of how your internal organs are arranged in that position. One possible reason is that sitting puts pressure on nerves in your belly, a condition sometimes called abdominal cutaneous nerve entrapment syndrome (ACNES), which can make your stomach hurt. Another reason is that when you sit, your intestines may move gas differently, causing discomfort. To help ease this pain, try to change your sitting position often and use a cushion or a chair that supports your back and belly. This can reduce the pressure on the nerves and help your muscles relax. Additionally, doing gentle stretching or taking short walking breaks during long periods of sitting might improve blood flow and ease the discomfort. If you continue to feel pain or it starts to get worse even when you change your habits, it is a good idea to have a healthcare professional check it out to make sure nothing more serious is causing your pain.