Published on: 8/20/2025
How to take birth control pills?
To take birth control pills, follow the instructions carefully and take one pill at the same time every day.
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Explanation
Taking birth control pills correctly is important for them to work well. Here are some simple steps to follow:
- Daily Routine: Take one pill every day, at the same time. This helps keep the hormone levels steady in your body.
- Starting the Pack: Begin the pill pack on the day you and your doctor decided. Some people start on the first day of their period, while others may start on a Sunday or another day.
- Consistency: Try to take your pill at the same time each day. You can set an alarm or keep your pills next to something you use daily, like a toothbrush.
- Missed Pills: If you forget to take a pill, follow the instructions on the pill package. Usually, it means taking the missed pill as soon as you remember.
It's important to know that missing pills or not taking them at the same time each day can make them less effective. If you have any questions about how to take your pills, talk to a healthcare provider for more help.
(References)
- Reese M, & Hatcher RA. (1985). Instructions for combined pill users. Contraceptive technology update, 12279914.
- Rosenberg MJ, Waugh MS, & Meehan TE. (1995). risk indicators for poor pill taking and discontinuation. Contraception, 7628201.
- Williams-Deane M, & Potter LS. (1992). Current oral contraceptive use instructions: an analysis of .... Family planning perspectives, 1628713.
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