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Published on: 8/20/2025

Can you take two birth control pills at once if you forgot?

If you forget to take your birth control pill, you can take two pills at once to catch up. This can help maintain effectiveness in preventing pregnancy.

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Explanation

When you forget to take your birth control pill, it is often recommended to take the missed pill as soon as you remember. If you miss a pill and do not remember until the next day, taking two pills at once is a common way to get back on track. This approach can help maintain the effectiveness of the birth control in preventing pregnancy.

Steps to Follow:

  1. Missed One Pill: Take the missed pill as soon as you remember. If you remember the next day, take two pills that day.
  2. Missed Two Pills: If you miss two pills in a row, take two pills on the day you remember and two pills the next day.

It is important to follow the instructions provided with your birth control pack, as different types may have specific guidelines. Studies, like those by Creinin et al., highlight the importance of adherence to maintain the effectiveness of combined oral contraceptives. If you are unsure or have additional questions, consult with a healthcare provider for personalized advice.

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