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Published on: 11/14/2025

Can thin people also have sleep apnea?

Yes, thin people can have sleep apnea. It is not only a condition seen in people who are overweight.

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Explanation

Sleep apnea is a condition where breathing stops and starts during sleep. While it is common in people who are overweight, thin people can have it too.

What the Studies Say:

  1. Non-Obese Sleep Apnea: One study shows that sleep apnea can happen in people who are not obese. This means that even if someone is thin, they might still have sleep apnea.
  2. Common in Thin People: Another study found that sleep apnea without obesity is more common than people think. This means thin people can have sleep apnea just like others.
  3. Normal Weight Patients: A third study talks about how people with normal weight can also have sleep apnea. This shows that weight is not the only reason for sleep apnea.

In summary, while being overweight is a risk factor for sleep apnea, thin individuals can also have the condition. It is important for everyone, regardless of weight, to be aware of the symptoms of sleep apnea, such as loud snoring or feeling very tired during the day, and seek medical advice if needed.

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