Squirting: What the Research Says the Fluid Actually Is

Squirting: What the Research Says the Fluid Actually Is

Many people with vulvas report “squirting” during sexual arousal or orgasm. Despite widespread curiosity—and occasional myths—research over the past decade has clarified what squirting fluid actually is, where it comes from, and how it feels. This article reviews the most credible studies, explains common sensations, and offers guidance if you ever feel concerned about what’s happening to your body.

What Is Squirting?
Squirting (also called female ejaculation by some) refers to the spontaneous expulsion of fluid from the urethra during sexual activity. It’s distinct from vaginal lubrication and isn’t experienced by everyone. Some report one-off occurrences, while others gush more frequently.

Key Findings on Fluid Composition
Recent studies have used ultrasound imaging and biochemical analysis to pin down where squirting fluid comes from and what it contains:

• Source:
– Ultrasound scans during squirting show the bladder fills and then empties through the urethra.
– Paraurethral (Skene’s) glands—often termed the “female prostate”—also contribute prostatic markers.

• Chemical makeup:
– Urea and creatinine levels closely match those found in urine.
– Prostate-specific antigen (PSA) and prostatic acid phosphatase (PAP) appear, indicating glandular secretions.
– Overall, squirting fluid is a mix of diluted urine plus small amounts of prostatic-like fluid.

• Volume variation:
– Reported volumes range from a few milliliters to over 100 mL in isolated cases.
– Factors include bladder fullness, level of arousal, individual anatomy and technique.

How Research Has Unwrapped the Myth
• 2014 Journal of Sexual Medicine study: Ultrasound showed bladder filling immediately before expulsion, confirming a urinary source.
• 2015 biochemical analyses: High PSA/PAP levels provided evidence of Skene’s gland involvement.
• 2018 systematic review: Authors concluded squirting is primarily urine, with a secondary glandular component, and varies widely across individuals.

What Does Squirting Feel Like?
Sensations differ from person to person, but common descriptions include:

• A sudden warm rush: Many liken it to the release you feel when you urinate, but stronger and often accompanied by pleasurable muscle contractions.
• Pressure relief: Some experience intense pelvic pressure just before the flow begins, followed by a sense of deep release.
• Amplified pleasure: For others, squirting coincides with heightened orgasmic sensations—pulsing, trembling, and waves of pleasure.
• Wetness versus spray: Depending on volume, squirting can feel like a heavy “leak” or a more forceful spray, sometimes surprising both partners.

Why Not Everyone Squirts
• Anatomy: Skene’s gland size and location vary. Some people simply have less glandular tissue.
• Bladder control: Those with strong pelvic floor muscles may hold fluid in more tightly, preventing expulsion.
• Arousal patterns: Mental and physical stimulation styles differ—what triggers squirting in one person may not for another.
• Practice and expectation: Relaxation, trust with a partner, and experimentation can influence whether squirting happens.

Potential Concerns and When to Seek Help
Most squirting is harmless. However, if you experience:

• Burning or pain during or after squirt-like expulsion
• Changes in urinary frequency, urgency or control that persist
• Foul-smelling fluid or blood in the expelled fluid
• Pelvic pain unrelated to sexual activity

…you might be dealing with a urinary tract infection (UTI), bladder irritation or other urological issues. In these cases:

• Consider a free, online symptom check, using the doctor approved Ubie Symptom Checker.
• Track your symptoms: note timing, volume, color, odor and associated pain.
• Speak to a healthcare professional if symptoms persist or worsen.

Tips for Comfortable Exploration
• Empty your bladder beforehand: If you want to test squirting without a full bladder, knowing your baseline can reduce surprises.
• Communicate with your partner: Let them know what feels good, where stimulation is best, and when you might squirt.
• Use protection: Towels or waterproof sheets help prevent mess-related anxiety.
• Stay relaxed: Tension in your pelvic floor can block fluid release—deep breathing and a calm mindset help.

Myths versus Facts
• Myth: Squirting is dirty or unhygienic.
Fact: It’s largely urine with glandular fluid. Normal hygiene—gentle washing—addresses any residue.

• Myth: Only “expert” partners can trigger it.
Fact: Squirting depends on individual anatomy and arousal, not just technique.

• Myth: Everyone with a vulva can squirt if they try hard enough.
Fact: Many never squirt despite repeated efforts—and that’s perfectly normal.

Embracing Your Experience
Whether you squirt often, occasionally or never at all, your body’s responses are valid and unique. Pleasure comes in many forms, and not meeting a particular sexual milestone doesn’t mean something is wrong. If squirting feels exciting, explore it safely and consensually. If it feels alarming or uncomfortable, follow up with a symptom check or your primary care provider.

Final Thoughts
Squirting fluid is primarily diluted urine with a dash of prostatic secretions from the Skene’s glands. Sensations range from gentle warmth to powerful release, and not everyone experiences it. If you have questions about pain, changes in bladder habits or anything unusual, consider a free, online symptom check, using the doctor approved Ubie Symptom Checker. Above all, be curious but also compassionate toward your body. If you ever suspect a serious or life-threatening condition, speak to a doctor promptly.