Is It Normal to Have White Creamy Discharge Before My Period Starts?

Many people experience white creamy discharge before their period. This happens because as your hormones change during your menstrual cycle, your body makes more vaginal fluid to keep the area clean and healthy. The discharge helps flush out old cells and bacteria, which is a normal way of keeping the vagina balanced. When this fluid looks white and creamy without a strong or unusual smell, it generally means your body is working as it should. This type of discharge is common and usually not a sign of an infection unless there are other symptoms like itching, burning, or irritation. If you start to feel any discomfort or notice changes in the color, smell, or texture, it's a good idea to talk with a healthcare provider. Keeping track of your body's changes can help you understand what is normal for you and when you might need help from a doctor.