How can I address tingling in my eyelids?

To help reduce tingling in your eyelids, try these steps:

Take regular breaks from screens: Follow the 20-20-20 rule—every 20 minutes, look at something 20 feet away for 20 seconds. Keep your eyes moist: Use lubricating eye drops if your eyes feel dry. Avoid irritants: Limit exposure to smoke, dust, or allergens that may cause irritation. Practice good eyelid hygiene: Gently clean your eyelids to remove debris or buildup. Manage allergies: Use antihistamines or allergy treatments as advised by your doctor. Reduce stress: Stress can worsen eyelid twitching and tingling, so relaxation techniques may help. Adjust lighting: Ensure proper lighting to reduce eye strain. If tingling continues, worsens, or is accompanied by pain, vision changes, or swelling, see an eye specialist or healthcare provider for further evaluation.