Why Do I Feel Pins and Needles All over My Body and How Can It Be Alleviated?

Feeling pins and needles is a common way your body tells you that your nerves are not working as they should. This sensation might be due to a type of nerve problem called small-fiber neuropathy. In this condition, the tiny nerve fibers that help sense touch, pain, and temperature are damaged or not working properly. Sometimes, unusual sweating patterns, itching, or burning can show up along with the tingling. To help ease these symptoms, doctors might use medications used for nerve pain, such as gabapentin. Gabapentin works by calming down the overactive nerve signals that cause the tingling. In addition, your healthcare provider may suggest changes to your daily routine, such as gentle exercises, improved sleep habits, avoiding alcohol or other triggers that worsen the symptoms. It is important to have a thorough evaluation so that any underlying issues are found and treated. If you experience ongoing or worsening sensations, talking with your doctor can help you find the best way to manage and alleviate the discomfort.