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Published on: 4/28/2025

How Can I Stop the Sensation of Pins and Needles All over My Body?

To help stop a persistent sensation of pins and needles, it is important to work with a doctor to find and treat the underlying nerve problem, which might involve medications, therapy, or lifestyle changes.

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Explanation

Pins and needles happen when your nerves send odd signals to your brain. When you feel this all over your body, it might be due to a condition called sensory neuropathy or another nerve problem. The first step is to see a healthcare provider to check if there is an underlying issue that needs treatment. Your doctor may ask questions about your overall health, do a physical exam, or recommend tests to see how your nerves are working. Once the cause is known, treatment might include medicines that help calm the nerves, physical therapy to strengthen and improve how your body moves, or changes in your daily routine. Some people also find that techniques in relaxation or complementary therapies help reduce discomfort. Remember, it is important to follow your doctor’s advice because they can provide treatment based on what is causing your symptoms. This information does not replace professional medical advice but is meant to help you better understand your options.

(References)

  • Gomatos EL, Dulebohn SC, Rehman A. Sensory Neuropathy. [Updated 2024 Feb 25]. In: StatPearls [Internet].

  • Beissner F. Therapeutic Sensations: A New Unifying Concept. Evid Based Complement Alternat Med. 2020 Aug 6;2020:7630190. doi: 10.1155/2020/7630190. PMID: 32831879; PMCID: PMC7428881.

  • Hammi C, Yeung B. Neuropathy. [Updated 2022 Oct 15]. In: StatPearls [Internet].

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