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Published on: 4/24/2025

Why might ankle pain occur specifically when walking?

Ankle pain when walking can be caused by ankle sprains or defects in the ankle bones and cartilage.

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Explanation

Ankle pain during walking can result from different issues. One common cause is an ankle sprain, which happens when the ligaments in the ankle are stretched or torn. This can make the ankle hurt, especially when you move it by walking. Another possible cause is osteochondral defects, which are problems with the bone and cartilage in the ankle. These defects can lead to pain because they affect how the ankle joint moves and bears weight.

Causes of Ankle Pain:

  1. Ankle Sprains:
  • Ligaments in the ankle are damaged.
  • Causes pain, swelling, and difficulty in walking.
  1. Osteochondral Defects:
  • Issues with bone and cartilage.
  • Leads to pain and discomfort when moving the ankle.

If you experience ankle pain, it may be helpful to rest and avoid activities that make the pain worse. Consulting with a healthcare professional can provide more guidance on treatment options.

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