Published on: 4/24/2025
Ankle pain when walking can be caused by ankle sprains or defects in the ankle bones and cartilage.
Ankle pain during walking can result from different issues. One common cause is an ankle sprain, which happens when the ligaments in the ankle are stretched or torn. This can make the ankle hurt, especially when you move it by walking. Another possible cause is osteochondral defects, which are problems with the bone and cartilage in the ankle. These defects can lead to pain because they affect how the ankle joint moves and bears weight.
If you experience ankle pain, it may be helpful to rest and avoid activities that make the pain worse. Consulting with a healthcare professional can provide more guidance on treatment options.
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