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Published on: 2/25/2026

Arm Pain? Why Cervical Radiculopathy Happens & Medical Next Steps

There are several factors to consider. Arm pain, tingling, or weakness often stems from cervical radiculopathy, where a neck nerve is irritated or compressed, most often by a herniated disc, age-related degeneration, or foraminal stenosis; see below to understand more.

Most people improve with rest, NSAIDs, physical therapy, and posture changes, while imaging, injections, or surgery are reserved for persistent pain or progressive weakness; seek urgent care for sudden severe weakness, bowel or bladder changes, balance problems, major trauma, or chest pain, and find the complete next-step guidance below.

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Explanation

Arm Pain? Why Cervical Radiculopathy Happens & Medical Next Steps

Arm pain can be frustrating—and sometimes alarming—especially when it comes with numbness, tingling, or weakness. One common but often misunderstood cause is cervical radiculopathy.

If you've been told you may have cervical radiculopathy—or you suspect it—this guide explains what it is, why it happens, and what to do next in clear, practical terms.


What Is Cervical Radiculopathy?

Cervical radiculopathy occurs when a nerve in your neck (the cervical spine) becomes irritated or compressed. The cervical spine contains seven vertebrae (C1–C7) and nerve roots that branch out from the spinal cord into your shoulders, arms, and hands.

When one of these nerve roots is pinched or inflamed, it can cause symptoms anywhere along the path of that nerve—including the arm and hand.

Because the problem starts in the neck but symptoms show up in the arm, many people are surprised to learn the true source of their pain.


Common Symptoms of Cervical Radiculopathy

Symptoms vary depending on which nerve root is affected, but often include:

  • Sharp or burning pain that radiates from the neck into the shoulder and arm
  • Tingling or "pins and needles" sensation
  • Numbness in the arm or fingers
  • Muscle weakness in the shoulder, arm, or hand
  • Pain that worsens when turning the head or looking up

Some people experience mild discomfort. Others may have more noticeable weakness or persistent numbness.

If you're noticing persistent tingling or loss of sensation in your upper extremities, Ubie's free AI-powered Arm numbness Symptom Checker can help you explore potential causes and prepare informed questions before your doctor's appointment.


Why Cervical Radiculopathy Happens

There are several medically recognized causes of cervical radiculopathy. The most common include:

1. Herniated (Slipped) Disc

Between each vertebra is a soft disc that acts as a cushion. If the disc bulges or ruptures, it can press against a nearby nerve root.

This is more common in:

  • Adults aged 30–50
  • People who lift heavy objects improperly
  • Those with prior neck injuries

2. Age-Related Degeneration (Cervical Spondylosis)

As we age, natural wear and tear can cause:

  • Disc thinning
  • Bone spurs
  • Narrowing of nerve exit pathways

These changes can gradually compress nerve roots. Degenerative changes are a very common cause of cervical radiculopathy in people over 50.

3. Spinal Narrowing (Foraminal Stenosis)

The small openings where nerves exit the spine can narrow over time. When that space becomes too tight, the nerve may become compressed.

4. Injury or Trauma

Car accidents, falls, or sports injuries can suddenly shift structures in the neck and irritate a nerve root.


Which Arm Symptoms Match Which Nerve?

Different cervical nerves control different areas:

  • C5 nerve root: Shoulder pain and weakness lifting the arm
  • C6 nerve root: Pain into the thumb; weak grip
  • C7 nerve root: Pain into the middle finger; triceps weakness
  • C8 nerve root: Symptoms into the ring and pinky fingers

Your doctor may use this pattern to pinpoint the affected level.


When Arm Pain May Be Something More Serious

Most cases of cervical radiculopathy are not life-threatening. However, seek urgent medical attention if you experience:

  • Sudden severe weakness in the arm
  • Loss of bowel or bladder control
  • Difficulty walking or balance problems
  • Symptoms after major trauma (car crash, fall)
  • Chest pain or shortness of breath (to rule out heart-related causes)

If you are unsure whether your symptoms could be serious, speak to a doctor immediately.


How Doctors Diagnose Cervical Radiculopathy

Diagnosis usually involves:

1. Medical History

Your doctor will ask about:

  • When symptoms began
  • What makes them better or worse
  • Any injuries
  • Numbness or weakness patterns

2. Physical Exam

This may include:

  • Strength testing
  • Reflex testing
  • Sensation checks
  • Neck movement evaluation

3. Imaging (If Needed)

Not everyone needs imaging right away. However, if symptoms persist or are severe, your doctor may order:

  • MRI (best for viewing nerves and discs)
  • CT scan
  • X-rays (to assess bone changes)

4. Nerve Testing

In certain cases, an EMG (electromyography) may be used to evaluate nerve function.


Medical Next Steps: Treatment Options

The good news: Most people improve without surgery.

Treatment depends on symptom severity, duration, and underlying cause.

1. Conservative (Non-Surgical) Treatment

This is the first-line approach in most cases.

Common options include:

  • ✅ Rest and activity modification
  • ✅ Anti-inflammatory medications (NSAIDs)
  • ✅ Physical therapy
  • ✅ Posture correction
  • ✅ Short-term use of a soft cervical collar (in select cases)

Physical therapy often focuses on:

  • Gentle stretching
  • Strengthening neck and shoulder muscles
  • Improving posture
  • Nerve gliding exercises

Improvement may take several weeks, but many patients see meaningful relief within 6–12 weeks.


2. Steroid Injections

If pain remains significant, your doctor may recommend an epidural steroid injection. This helps reduce inflammation around the nerve root.

This is not a cure—but it may reduce pain enough to allow healing and physical therapy progress.


3. Surgery (When Necessary)

Surgery is typically reserved for:

  • Persistent severe pain despite conservative care
  • Progressive muscle weakness
  • Significant nerve compression on imaging

Common procedures include:

  • Anterior cervical discectomy and fusion (ACDF)
  • Artificial disc replacement
  • Posterior cervical decompression

Surgical outcomes are often favorable when carefully selected, but surgery is usually not the first step.


Recovery Timeline

Recovery varies, but general patterns include:

  • Mild cases: Improvement within weeks
  • Moderate cases: 6–12 weeks
  • Severe or chronic compression: May take months

Some mild numbness can linger even after pain improves. Early evaluation helps prevent long-term nerve damage.


What You Can Do Right Now

If you suspect cervical radiculopathy:

  • Avoid heavy lifting
  • Avoid prolonged neck flexion (looking down at phone)
  • Maintain good posture
  • Use ergonomic support for workstations
  • Sleep with a supportive pillow

Most importantly, monitor symptoms. Worsening weakness should never be ignored.


Preventing Cervical Radiculopathy

While aging cannot be stopped, you can reduce risk by:

  • Practicing good posture
  • Strengthening neck and upper back muscles
  • Avoiding repetitive strain
  • Taking breaks from screen time
  • Using proper lifting techniques

The Bottom Line

Cervical radiculopathy is a common and treatable cause of arm pain, numbness, and weakness. It happens when a nerve in the neck becomes compressed or irritated—often due to disc changes or age-related degeneration.

Most cases improve with conservative care. Surgery is reserved for persistent or severe symptoms.

If you're experiencing ongoing arm pain or numbness, consider starting with a free, online symptom check for Arm numbness to better understand your symptoms.

However, online tools are not a substitute for medical care. If symptoms are severe, worsening, or include weakness, balance problems, or other concerning changes, speak to a doctor promptly. Early evaluation can prevent complications and guide appropriate treatment.

Taking arm pain seriously—without panic—is the right approach. With proper care, most people with cervical radiculopathy recover well and return to normal activities.

(References)

  • * Woods BI, Hilibrand AS. Cervical Radiculopathy: A Review of the Current State of Evidence. Spine J. 2015 Nov 1;15(11):2345-56. doi: 10.1016/j.spinee.2015.04.042. Epub 2015 Jul 17. PMID: 26197970.

  • * Choi J, Lee S, Song KS, Chung S, Lee CH. Cervical Radiculopathy: A Comprehensive Review with an Emphasis on Recent Clinical Research. Asian Spine J. 2021 Apr;15(2):294-307. doi: 10.31616/asj.2020.0076. Epub 2020 Sep 29. PMID: 32993179; PMCID: PMC8062973.

  • * Iyer S, Kim HJ. Cervical Radiculopathy: A Review of Diagnosis and Conservative Management. Clin Spine Surg. 2018 Sep;31(7):E349-E355. doi: 10.1097/BSD.0000000000000694. PMID: 29847525.

  • * Childress MA, Becker BA. Cervical Radiculopathy: Anatomy, Etiology, and Clinical Presentation. Curr Sports Med Rep. 2016 May-Jun;15(3):184-8. doi: 10.1249/JSR.0000000000000263. PMID: 27171811.

  • * Dydyk AM, Massa Soule B, Reeves R. Cervical Radiculopathy. In: StatPearls. Treasure Island (FL): StatPearls Publishing; January 1, 2024. PMID: 32644445.

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