Published on: 7/22/2025
20s, Male
I am experiencing difficulty achieving or maintaining an erection. I’m concerned for me and my partner and I don’t know if this is mental or something is genuinely wrong. As of recently I stopped masturbating and watching porn and trying to reset that part of my brain and I didn’t have this issue when doing that so having this issue now scares me a little bit. I mainly want to know if I should seek real help or continue working on abstinence.
I understand your concerns about erectile difficulties, and I appreciate you sharing this sensitive information. It's a common issue that many men face, and it's good that you're seeking information.
In my experience, erectile function can be influenced by both physical and psychological factors. The changes you're experiencing after stopping masturbation and pornography could be related to your body adjusting to new patterns. This is sometimes referred to as a "reboot" period.
However, I want to emphasize that erectile issues can also be early signs of other health conditions. They can also be related to stress, anxiety, or relationship factors.
I recommend seeing a healthcare provider for a proper evaluation. They can discuss your overall health and provide personalized advice. In the meantime, maintaining open communication with your partner and focusing on overall health can be beneficial.
Remember, seeking help is a sign of strength. A healthcare provider can offer the best guidance for your specific situation and help alleviate your concerns. Take care of yourself, and I hope you find the support you need.
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