Is it common for lower back pain to get worse before it gets better?

Lower back pain can sometimes get worse before it gets better due to several factors. According to the research, pain flares can occur, which are sudden increases in pain intensity. These flares are not uncommon and can be part of the natural course of low back pain.

Factors Influencing Pain

• Risk Factors: Certain risk factors can influence the outcome of low back pain, including psychological and physical elements.
• Environmental Changes: Changes in barometric pressure, such as those occurring with weather changes, can also impact back pain levels.

Understanding Pain Flares

Pain flares differ from regular pain episodes. They can be triggered by specific activities or environmental factors and may require different management strategies. It's important to understand that experiencing a flare doesn't necessarily mean your condition is worsening permanently; it might just be a temporary increase in symptoms.

If you experience a sudden increase in back pain, it might be part of a temporary flare-up. It is advisable to monitor your symptoms and consider discussing them with a healthcare provider if they persist or worsen.