Orthopedics

Pain in the outer wrist joint can be caused by issues related to the ulnar side of the wrist, such as injuries from sports like tennis, or stiffness after a fracture in the wrist area.

Pain in your wrist when bending it backwards might be related to how you use your wrist during work or daily activities.

Sharp wrist pain can be caused by different issues, such as injuries to the bones, ligaments, or tendons, or conditions like arthritis or nerve problems.

Wrist pain can be caused by various issues like ligament injuries, inflammation, or other conditions that do not involve fractures.

The wrist joint is where your hand connects to your arm, made up of several small bones and ligaments.

Wrist pain when bending could be due to conditions like arthritis or a rare syndrome affecting tendons. Injuries, like fractures, may also cause wrist pain.

Your body might not be getting bigger due to factors like not exercising enough, not eating enough, or your body's natural limits.

Pelvic bone pain can be caused by conditions like chronic anterior pelvic instability, primary bone tumors, or cancer. Treatment varies depending on the cause and may include physical therapy, surgery, or pain management strategies.

Your body might get bigger when you start exercising because your muscles grow and get stronger, a process called hypertrophy.

Slouching can strain the muscles and tissues in your back, which might lead to lower back pain, but there's no clear agreement on whether it definitely causes pain.

Sneezing can cause back pain because it puts a lot of pressure on the back muscles and spine.

Addressing lower back pain can involve understanding its causes and seeking appropriate treatment, especially if it's persistent.

To alleviate pain caused by slouching, try improving your posture and using posture feedback training to help maintain better alignment.

Managing lower back pain that makes standing difficult can involve understanding the cause, such as issues from spinal fusion or prolonged standing. Treatment may include physical therapy or other interventions tailored to your specific situation.

To prevent lower back pain from becoming chronic, stay active, maintain good posture, and avoid heavy lifting.

To exercise safely with lower back pain, focus on gentle activities like walking and stretching, and gradually increase intensity as tolerated.

To identify which lower back muscle you might have strained, notice where the pain is located and how it feels when you move. Different muscles can cause different types of pain.

Chronic lower back pain is diagnosed through a physical exam and medical history, and treated with lifestyle changes, medications, and sometimes physical therapy or surgery.

Lower back pain can last from a few weeks to months, depending on whether it is acute or chronic.