Is berberine effective for reducing chronic inflammation?

Berberine is a compound found in certain plants and has been studied for its potential to reduce inflammation. Some research suggests that berberine might help lower inflammation, which is the body’s reaction to harmful things like germs or injuries.

Various studies indicate that berberine-rich extracts have shown anti-inflammatory potential, suggesting that berberine might help in reducing inflammation in the body. Research also discusses berberine’s role in reducing inflammation, along with its antioxidant and immunomodulatory properties. This means it might also help protect cells from damage and support the immune system. These findings reinforce the idea that berberine could be beneficial in managing inflammation.

While these studies are promising, it's important to note that more research is needed to confirm these effects and understand how berberine works in the body. Always consult with a healthcare professional before starting any new supplement.