What Should I Do When There Is Blood When Blowing Nose?

To stop nosebleeds, begin by sitting down and leaning forward slightly. This helps keep the blood from running down your throat. Use your thumb and index finger to gently pinch the soft part of your nose (the area below the bridge) for about 10 minutes without interruption. Breathe through your mouth during this time. Applying a cold compress to the nose or cheeks may also help slow the bleeding by reducing blood flow. Avoid blowing or picking your nose after the bleeding has stopped so that blood clots can help seal the bleeding area. If the bleeding is heavy or continues after 10 minutes of pressure, it is important to seek medical help right away. These steps are common initial measures but it is best to talk with your healthcare provider for further evaluation if you have other concerns.