Published on: 6/26/2025
BPPV is caused by tiny crystals in the inner ear moving to places they shouldn't be, which makes you feel dizzy when you change positions.
Benign Paroxysmal Positional Vertigo (BPPV) happens when tiny crystals in your ear, called otoconia, get loose and move into the wrong part of the inner ear. Normally, these crystals help you keep your balance. But when they move, they can cause dizziness, especially when you move your head in certain ways.
Understanding BPPV can help you know why you feel dizzy and what might help stop it. If you have more questions or concerns, talking to a healthcare provider can be helpful.
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