Published on: 6/26/2025
Why do I experience a spinning feeling when lying down with Benign Paroxysmal Positional Vertigo (BPPV)?
The spinning feeling when lying down with BPPV is likely due to changes in head position that affect the inner ear, which helps control balance.
Explanation
When you have Benign Paroxysmal Positional Vertigo (BPPV), a spinning feeling can happen because of changes in your head position. According to the provided reference, asking about dizziness when turning in bed can predict certain outcomes related to vertigo. This suggests that the spinning sensation is closely linked to specific movements, like lying down or turning over in bed.
How It Happens:
- Inner Ear Role: The inner ear plays a key role in maintaining balance. In BPPV, small crystals in the ear canals can move to places they shouldn't be.
- Head Movements: When you lie down or turn your head, these crystals can shift, sending confusing signals to your brain about your position.
- Result: This causes the brain to think you're moving when you're not, leading to the spinning feeling.
Understanding this process can help manage symptoms by being mindful of head movements and possibly seeking treatments that reposition these crystals.
(References)
- Lindell E, Finizia C, Johansson M, Karlsson T, Nilson J, & Magnusson M. (2018). Asking about dizziness when turning in bed predicts .... Journal of vestibular research : equilibrium & orientation, 30149484.
- Smith PF, & Darlington CL. (2010). A possible explanation for dizziness following SSRI .... Acta oto-laryngologica, 20144124.
- Mathew RJ, Wilson WH, Humphreys D, Lowe JV, & Wiethe KE. (1992). Middle cerebral artery velocity during upright posture after .... Acta psychiatrica Scandinavica, 1529742.
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