Published on: 7/9/2025
What could cause breast pain after breastfeeding, and how can it be addressed?
Breast pain after breastfeeding may be due to latch issues, blocked ducts, infection, or let-down reflex. Proper technique, warm compresses, and medical evaluation can help relieve discomfort.
Explanation
Pain after breastfeeding is not uncommon and may stem from several causes:
Poor latch or positioning: If the baby doesn’t latch properly, it can strain the nipple and surrounding tissue. Blocked milk ducts: A clogged duct can cause tenderness, swelling, or a painful lump. Mastitis: This breast infection may cause throbbing pain, redness, swelling, and sometimes fever. Strong let-down reflex: The forceful release of milk can lead to aching or tingling pain after nursing. Engorgement: Full breasts that are not emptied well can become sore and swollen.
To address breast pain:
Ensure a deep, proper latch and try different breastfeeding positions. Apply warm compresses before feeding and cold compresses afterward. Gently massage the breast during and after feeding to help milk flow. Express milk regularly to prevent engorgement or blocked ducts. Consult a lactation consultant or healthcare provider if pain continues, especially if accompanied by fever or redness.
Prompt care can help prevent complications and make breastfeeding more comfortable.
(References)
- Anderson JE, Held N, & Wright K. (2004). Raynaud's phenomenon of the nipple: a treatable cause .... Pediatrics, 15060268.
- Betts RC, Johnson HM, Eglash A, & Mitchell KB. (2021). It's Not Yeast: Retrospective Cohort Study of Lactating .... Breastfeeding medicine : the official journal of the Academy of Breastfeeding Medicine, 33305975.
- Deniz S, & Kural B. (2023). Nipple Vasospasm of Nursing Mothers. Breastfeeding medicine : the official journal of the Academy of Breastfeeding Medicine, 37335330.
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