Can Excessive Masturbation Cause Memory Loss?

The research we have do not support the idea that masturbating too much will cause memory loss. One study looked at sexual activity in older age and its effects on thinking, but it did not show that doing it a lot hurts memory. Other case studies have looked at feelings of guilt related to masturbation. In those cases, the guilt was connected with mood problems like depression rather than memory issues. It is important to understand that memory loss can come from many causes such as lack of sleep, stress, nutrition, or other health conditions. If someone feels worried about their memory or other mental health matters, it's a good idea to talk to a trusted healthcare professional for a proper evaluation. Taking care of your overall mental and physical health is the best way to support good memory and well-being.