Published on: 5/21/2025
How Long Should One Expect to Wait Before Seeing Results in Cholesterol Reduction From Apple Cider Vinegar Consumption?
It may take several weeks to months to notice changes in cholesterol levels when using apple cider vinegar.
Explanation
Apple cider vinegar has been studied for its potential benefits in reducing cholesterol levels. According to the references provided, apple cider vinegar might help improve lipid profiles, which includes cholesterol, but it does not happen overnight.
Timeframe for Results: The effects on cholesterol can vary, but generally, it might take several weeks to a few months to see noticeable changes.
Consistency is Key: Regular consumption as part of a balanced diet is important for achieving these potential benefits.
Additional Benefits: Besides cholesterol reduction, apple cider vinegar may also have other health benefits related to cardiometabolic risk factors.
It is important to remember that while apple cider vinegar can be part of a healthy lifestyle, it should not replace other medical treatments or lifestyle changes recommended by healthcare professionals.
(References)
- Hadi A, Pourmasoumi M, Najafgholizadeh A, Clark CCT, & Esmaillzadeh A. (2021). The effect of apple cider vinegar on lipid profiles and .... BMC complementary medicine and therapies, 34187442.
- Jafarirad S, Elahi MR, Mansoori A, Khanzadeh A, & Haghighizadeh MH. (2023). The improvement effect of apple cider vinegar as a .... Frontiers in clinical diabetes and healthcare, 38028980.
- Tehrani SD, Keshani M, Rouhani MH, Moallem SA, Bagherniya M, & Sahebkar A. (2023). The effects of apple cider vinegar on cardiometabolic risk .... Current medicinal chemistry, 37608660.
Tell your friends about us.
We would love to help them too.
For First Time Users
What is Ubie’s Doctor’s Note?
We provide a database of explanations from real doctors on a range of medical topics. Get started by exploring our library of questions and topics you want to learn more about.
Not sure about the cause of your current symptoms?
Purpose and positioning of servicesUbie Doctor’s Note is a service for informational purposes. The provision of information by physicians, medical professionals, etc. is not a medical treatment. If medical treatment is required, please consult your doctor or medical institution. We strive to provide reliable and accurate information, but we do not guarantee the completeness of the content. If you find any errors in the information, please contact us.