What are common causes of pain during sex?

Pain during sex, or dyspareunia, can have various causes. Physical causes include infections, changes in hormone levels, or injuries to the pelvic area. For example, a vaginal infection or not having enough natural lubrication can make sex painful. Hormonal changes, especially during menopause, can also cause dryness and discomfort.

Emotional causes are also important. Stress, anxiety, or past trauma can make sex uncomfortable. When a person feels anxious or stressed, their body might tense up, making it hard to relax and enjoy sex.

To help with these issues, it's important to talk to a healthcare provider. They can help figure out what's causing the pain and suggest ways to make it better, like using lubricants, trying different positions, or talking to a counselor. Remember, it's okay to seek help and find ways to make sex comfortable and enjoyable.