At what point should I be concerned about excessive hair loss?

Hair loss can be worrying, but understanding when it becomes a concern is important. If you notice a lot of hair falling out, thinning, or bald spots, it may be time to pay attention. Sudden hair loss or hair loss with other symptoms like itching or redness should be checked out.

Possible Causes:

1. Nutritional Factors: Poor nutrition can lead to hair loss. Eating a balanced diet helps keep your hair healthy.
2. Medications: Some drugs might cause hair loss as a side effect. If you start losing hair after taking a new medicine, talk to your doctor.
3. Other Factors: Stress, illness, or changes in hormones can also cause hair loss.

What to Do:

• Monitor: Keep track of how much hair you are losing.
• Consult: If you are worried, talk to a healthcare professional. They can help find out why it's happening and what you can do about it.

Remember, noticing changes early can help you take action to manage hair loss effectively.